B1 Thiamine HCL, 100mg with 20mg C
100mg Thiamine with 20mg Vitamin C (C helps the body
utilize many B vitamins more completely); Known as the morale vitamin, B-1 is
importance in the maintenance of mental well-being. Affects learning in children
and adults.
Vitamin B1 may be in short supply in the diet due to: * foods lacking it due to
processing. Cooking also removes it.
* diets high in fats and sugar.
* the overuse of alcohol.
* dieting and fasting.