If you suffer from constipation, chances are you know it! Constipation refers to infrequent, difficult and sometimes painful evacuation of the bowels.

Constipation is a serious and chronic problem for people of all ages in today's fast-paced, fast food society. Stress, Low fibre diets, lack of exercise, certain medications, very little insoluble fibre in the diet and dehydration all often result in continuous bowel problems. Even children are often constipated both from all of the usual reasons and the fact that they seldom chew their food enough.

People often mistakenly restrict their fluid intake because of a fear that they may retain it. Inadequate fluid intake will cause your body to conserve fluid, by removing it from the intestinal contents as they pass through the large bowel. This is one of the potential causes of constipation. So drink 8 glasses of water every day! 
Seek Medical Advice If You Notice Any Change In Your Bowel Habits.

Recent Studies show that a diet high in insoluble fibre (25 to 30 grams per day) will sufficiently reduce cholesterol levels. Since high cholesterol is the number one cause of heart disease, it makes healthy sense to include Bowel Buddies in your diet.
 

Don't be concerned if you quickly lose a few pounds while using the Bowel Buddies Bran
Wafers. This is a normal body occurrence from the cleansing and clearing of the compacted colon debris. Some people have up to 5 lbs of debris in their system! If you find the weight loss is too fast for you, try eating only 1 Bowel Buddy per day for a few days to give your body time to adjust to the insoluble fibres and always remember drink water and eat plenty of fresh fruits and vegetables.

Laxatives can stimulate the bowel action but continued usage of even herbal laxatives tends to promote a "lazy bowel". The bowel normally works with "peristaltic action" (a push and pump type of action). A "lazy" bowel's peristaltic action gets less and less over time with slippery soluble fibres (psyllium types) and continued laxative usage, whereas a healthy bowel should be naturally stimulated to work with insoluble fibres and water.

Bowel Buddy Bran Wafers are an excellent alternative bowel product for people who want to try and restimulate the bowel's natural peristaltic action, and effectively end constipation and irregularity problems.

Bowel Buddies quickly supply a large amount of insoluble fibre directly to the bowel where, with water, it goes to work "pushing, cleaning churning and clearing".

Bowel Buddy Bran Wafers are conveniently packaged in 14 individual 2-wafer packages (a 2 week supply) to guarantee freshness.

WHY?

You bathe daily to keep the exterior of your body clean, you need to keep the interior of your body clean as well. Without cleansing the colon on a regular basis, dangerous and harmful bacteria can build up in the pockets that line the colon.

REMEDY

Eat two delicious Bowel Buddy Bran Wafers once a day, to provide insoluble fibre in your diet. Be sure to drink plenty of water and eat plenty of soluble fibre as well. Soluble fibre is found in fruits, vegetables, beans, legumes and whole wheat grains.

RESULT

Two Bowel Buddy Bran Wafers will supply your body with 22.65 grams of insoluble fibre that will keep your colon cleaned and regular. Once you have tried them and experienced the difference, you'll never want to be without them.